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Winter Ergfit classes

  • 22 May 2014
  • 19:30
  • 10 Jul 2014
  • 20:30
  • Ergfit 44 The Blvd, Moonee Ponds VIC 3039
  • 4

Registration


Registration is closed

Winter fun & preparation for WORLD  Rowing Masters!!!


Starting on Thurs 22 May, Scott will help to guide us through the leg burn as well as mixing it up with some boxing moves.

For anyone who is not familiar with ergfit, it is a group erg training & fitness class.
Think spin class, but on an erg!

This is an 8 week course which will help you keep your thighs strong & your mind focused as the winter chills come rolling in.

Have a look at 
http://www.ergfit.com.au/
to see what the fun is all about.

8 sessions for $132.
Only 13 seats available.

Registrations close Monday 19th May!

Any questions, please contact Lil
l.tosto@hotmail.com

   

We acknowledge Aboriginal and Torres Strait Islander people as the Traditional Custodians of the land and acknowledge and pay respect to their Elders, past and present.

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Sheds & Club House:
34 Lakeside Drive,
Albert Park, VIC 3206

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